Amanprana fair trade coconut dietary fibre

To allow healthy bowel movements, you need to eat 10g fibre at every meal. Many of us don’t reach that target, have a cramped feeling in the stomach and irregular and/or hard bowel motions, which become difficult to pass. And that is far from healthy! A regular supplement of coconut dietary fibre, sprinkled onto your meals, will ensure regular bowels and a flat stomach.

What’s more, coconut dietary fibre cleanses the gut (by keeping food moving through it), thereby increasing the body’s resistance and promoting general vitality. Gluten-free coconut dietary fibre will also cause toxins and cholesterol to leave your body faster, for better health. 1 level tablespoonful of desiccated coconut contains only 30 calories and 10g fibre.