Clam-Good

The clam-good is a highly prized shellfish cultivated in the Ria Formosa. The nutritional composition of the clam-good is worthy of great importance, because in addition to low caloric value and lipid (still containing generous amounts of omega 3 fatty acids), is very rich in iron, Vitamin B12, Vitamin A and Zinc. Exhibits strong anti anemic properties. It is also a good source of Potassium and Phosphorus, ie, in addition to assist in the proper formation of bones and teeth, helps in regulating heart function.