10S FORK

Less calories

Satiety comes within 20 minutes, so the slower you eat, the less you will eat.

Scientifically Proven :
Slow / Fast : 11% difference in calories intake.
Slow rates of ingestion led to significant decreases in energy intake (quick: 645.7; slow: 579.) – Melanson Study 2008.
Read more about this research

Less Fatigue

Because of the slower metabolic response that comes from your digestive organs (pancreas, liver, intestines).

Scientifically Proven :
« Postprandial somnolence is a normal state of drowsiness following a meal… The increased sleepiness is thought to be caused by hormonal and neurochemical changes related to the rate at which glucose enters the bloodstream and its downstream effects […] »

– Wikipedia

More flavors

Because of food volatiles exposed longer to your taste sensors.

Scientifically Proven :
Analysis of the human airway to enhance transport of food volatiles underlying retronasal smell during expiration and on the opposite orthonasal direction towards the lung during inspiration.
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