10S FORK

Less calories

Satiety comes within 20 minutes, so the slower you eat, the less you will eat.

Scientifically Proven :
Slow / Fast : 11% difference in calories intake.
Slow rates of ingestion led to significant decreases in energy intake (quick: 645.7; slow: 579.) – Melanson Study 2008.
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Less Fatigue

Because of the slower metabolic response that comes from your digestive organs (pancreas, liver, intestines).

Scientifically Proven :
« Postprandial somnolence is a normal state of drowsiness following a meal… The increased sleepiness is thought to be caused by hormonal and neurochemical changes related to the rate at which glucose enters the bloodstream and its downstream effects […] »

– Wikipedia

More flavors

Because of food volatiles exposed longer to your taste sensors.

Scientifically Proven :
Analysis of the human airway to enhance transport of food volatiles underlying retronasal smell during expiration and on the opposite orthonasal direction towards the lung during inspiration.
Read more about this research