WALNUTS

Organic WALNUTS are a crunchy, tasty food with amazing nutritive proprieties. They are an outstanding source of OMEGA 3 and OMEGA 6 fatty acids and VITAMIN E, a very effective antioxidant. Due to the presence of OMEGA 3 (linolenic acid) and OMEGA 6 (linoleic acid) fatty acids, eating four walnuts a day helps to reduce cholesterol levels.