Dried Apricots

Apricot is a delicious and juicy fruit with its own smell and aroma? Apricots have high nutritional value. Shortly Nutritional values: 100 g dried apricots include 260 calories, people's need is 2000-2600 calories / day . People's daily protein need is 15-20 g, 100 g dried apricots include 5 grams protein. Iron regulates our breathing, 300 g dried apricots meet daily needs.