Got Guts Tiger Nuts

Earthy and slightly sweet in flavour, these ancient tubers are nut-free and full of fibre and other essential nutrients. A handful of our all-natural tiger nuts makes a perfect mellis – Swedish for snack – for both kids and adults. 

Our Got Guts Tiger Nuts are grown in sunny West Africa and are processed with a special technique to remove the hard, outer shell, then roasted to perfection to bring out the full flavour of the nut’s inner core.

The tiger nut contains a wide variety of nutrients and is packed with many essential vitamins and minerals like magnesium, potassium, iron and zinc, and sport more fibre than oats. Tiger nuts are a clean food that goes well with paleo, nut-free and other specialty diets.