Kombu

This smooth seasoning is a natural flavour enhancer that lifts any dish. Contains umami – the fifth taste. Enriches stews, tagines, curries. Use as a stock; stir into soups, bisques and sauces. Add to bread and savoury pastries Health Benefits Kombu is an ideal food-safe natural source of the mineral iodine, which contributes to normal functioning of brain and nervous system, skin, thyroid, metabolism and healthy growth in children.