United States
Beauty Supplements
Brand
100% full spectrum Astaxanthin food supplement
Royal Green Astaxanthin contains four different carotenoids from the 100% natural Astaxanthin rich oleoresin from Haematococcus pluvialis algae. The most important is astaxanthin which we provide in a highly concentrated form. Royal Green Astaxanthin also naturally contains the carotenoids canthaxanthin, beta carotene and lutein. The added vitamin E contributes to the protection of cells from oxidative stress.
Suggested use: 1 capsule per day.
Warning: This food supplement should not be consumed by children younger than 14 years.
Available in: 120 & 60 softgels.
Characteristics
Applications
A varied and balanced diet and a healthy lifestyle are important.
Salvian® Sage Leaf (Salvia Officinalis L.)
Pure powdered leaf. 60 x 300mg in vegetable capsules.
Salvian is a traditional herbal medicinal product used for the relief of excessive sweating associated with the Menopause, based on traditional use only.
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Silamarie® Milk Thistle
Pure powdered fruit.
Silamarie is a traditional herbal medicinal product used to relieve the symptoms associated with occasional over indulgence of food and drink, such as indigestion and upset stomach, based on traditional use only.
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Valdrian® Valerian Root (Valeriana Officinalis L.)
Pure powdered root. 60 x 400mg in vegetable capsules.
Valdrian is a traditional herbal medicinal product used for the temporary relief of symptoms of mild anxiety and to aid sleep, based on traditional use only.
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Peru
Immunity Vitamins & Supplements
Brand
100% full spectrum vitamin C
Royal Green 100% pure Camu Camu is a full-Spectrum vitamin C. It contains besides vitamin C also hundreds of extra plant nutrients, like bioflavonoids and enzymes. The vitamin C in Royal Green Camu Camu vit.C is naturally occurring and therefore not a synthetic ascorbic acid or a so-called ester-C. These are synthetic forms of the vitamin C and not vegetable.
Suggested use: 1 capsule per day, preferably with a meal.
Available in: 120 & 60 vegicaps.
Characteristics
Applications
India
Immunity Vitamins & Supplements
Brand
100% full spectrum & certified organic ginger
Royal Green Ginger is grown without the use of pesticides. We provide a full spectrum ginger. Not standardised as we provide all the nutrients from ginger. This results in an optimal effect. Royal Green Ginger is certified organic, free of fillers and highly concentrated. Ginger has a stomach strengthening influence, helps with digestion and supports our immune system.
Suggested use: for adults and children from 12 years: 1-3 capsules per day, preferably with a meal. For children from 6 to 12 years and for pregnant women: 1-2 capsules per day, preferably with a meal.
Available in: 60 vegicaps.
Characteristics
Applications
A varied and balanced diet and a healthy lifestyle are important.
*Health claim for plants pending European approval.
Capsicum Fruit (Capsicum Fructescens & Capsicum Tetragonum)
Pure powdered fruit. 60 x 250mg in vegetable capsules.
A hot spice from tropical America and Africa valued for it’s positive and warming effects.
FOOD SUPPLEMENT COMMONLY USED FOR: rheumatoid arthritis (RA), osteoarthritis, and other painful conditions.
HABITAT AND CULTIVATION Native to the tropical Americas and grown throughout the tropics, especially Africa and India.
CONSTITUENTS Capsaicin (0.1-1.5%); carotenoids; flavonoids; volatile oil; steroidal saponins (seeds and root only) – capsicidin
CAUTIONS Avoid in cases of peptic ulcer, acid digestion and skin rashes, e.g. eczema.
PARTS USED: Fruit – fresh or dried.
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Celery Seed (Apium Graveolens)
Pure powdered fruit. 60 x 450mg in vegetable capsules.
Celery seed is the dried, ripe fruit commonly referred to as “seeds”.
FOOD SUPPLEMENT COMMONLY USED FOR: Diuretic action
HABITAT AND CULTIVATION A marshland plant that grows best in damp places, Celery is native to Britain amongst other countries and is often found along the English and Welsh coasts. Grown throughout temperate regions of the world as a vegetable, the cultivated variety is less fragrant than in its wild state. The plant is harvested from June to October.
CONSTITUENTS Volatile oil (1.5-3%) – limonene (60-70%), B-selinene; coumarins; furanocoumarins – bergapten; flavonoids-apiin.
CAUTIONS Avoid in kidney disorders and pregnancy.
PARTS USED: Fruit (seeds)
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Chamomile Flowers (Matricaria Recutita)
Pure powdered flower. 60 x 250mg in vegetable capsules.
A mild and fragrant herb, popular as a calming tea. It is well loved and valued throughout Europe where it is considered to be part of an Holistic lifestyle.
FOOD SUPPLEMENT COMMONLY USED FOR: Aiding restful sleep
HABITAT AND CULTIVATION Grows wild and cultivated in much of Europe but now grown in many temperate regions including Egypt, North America and Argentina. It prefers previously cultivated soils. The fresh flowerheads are picked when in full bloom generally from May to August. Dry in shade below 35’C. NB: Max content of active constituents is several days after blooming.
CONSTITUENTS Volatile oil – proazulenes, bisabolol, famesine, spiroether; flavonoids – anthemedin, luteolin, rutin; bitter glycosides – anthemic acid; coumarins; malic acid; tannins.
CAUTIONS No side effects are known but allergic reactions occur occasionally.
PARTS USED: Flowerheads.
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100% freeze-dried green-lipped mussel with boswellia, turmeric and more
Royal Green provides a 100% freeze-dried and full spectrum green-lipped mussel. Sustainably harvested, never heated and free of fillers! For an optimal result we add a powerful combination of boswellia, devil’s claw, turmeric, ashwagandha, ginger, cinnamon and black pepper. Turmeric and boswellia contribute to the maintenance of supple joints.
Suggested use: 1-2 capsules per day, preferably with a meal.
Available in: 60 vegicaps.
Characteristics
Applications
A varied and balanced diet and a healthy lifestyle are important.
*Health claim for plants pending European approval.
Cinnamon Bark (Cinnamon Zeylanicum)
Pure powdered bark. 60 x 350mg in vegetable capsules.
A pungent spicy herb with many traditional uses and the subject of positive clinical research programmes.
FOOD SUPPLEMENT COMMONLY USED FOR: Aiding circulatory health
HABITAT AND CULTIVATION Cultivated mainly in Sri Lanka (whole quills) also Seychelles, Madagascar and other tropical regions.
CAUTIONS No specific warnings or contra indications with other medication.
PARTS USED: The dried bark
CONSTITUENTS Essential oil cinnamaldehyde, cinnamyl acetate, eugenol other constituents cinnamic acid, phenolic acids and the pentacyclic diterpenes cinnzeylanine.
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Organic Cranberry
Organic Cranberry (Vaccinium oxycoccos L.)
60 x 400mg Cranberry (organic) in additive free vegetarian capsules
PHARMACOLOGY/RESEARCH
Organic Cranberry:
Cranberries (and blueberries) contain a variety of different antioxidant compounds, including anthocyanins, flavonols, terpenes, hydroxycinnamic and hydroxybenzoic acids, resveratrol and some vitamins and minerals. There have been studies that have examined some of these antioxidants to see if they have an impact on E.coli.,the bacteria that causes approximately 80% urinary tract infections in the community. Cranberry does not demonstrate a bactericidal effect ( i.e does not kill bacteria directly), but appears to work by preventing the adhesion of pathogenic strains of E Coli to the surface cells of the bladder and urethra (uroepithelium) and thereby reduce colonisation and progression to invasive infection. There is in vitro evidence that some of the proanthocyanidin polymers in cranberries are responsible for this activity.
It is important to note that while these studies were promising, they were not powered to demonstrate whether cranberry could treat urinary tract infections. Other evidence of some clinical studies on cranberries and urinary tract infections from the 1960s, showed that women who drank cranberry juice had fewer bacteria in their urine and a reduction in symptoms. The study however provides limited evidence as there was no placebo or control group. A further study, published in 2001, compared recurrence of urinary tract infections in women who drank a combination of lingonberry and cranberry juice with a control group who had no intervention. The results were positive for the active group.
In a 2016 year-long study of 147 women living in nursing homes, taking two daily cranberry capsules decreased bacteria levels in their urine in the first 6 months of the study and a 2012 research review of 13 clinical trials suggested that cranberry may help reduce the risk of UTIs in certain groups, including women with recurrent UTIs, children, and people who use cranberry-containing products more than twice daily. Cranberry, however, has not been shown to be effective as a treatment for an existing UTI, though there is some evidence to imply a reduced severity of symptoms in some people taking cranberry.
In October 2017 a systematic review and meta-analyses of the effect of cranberry on reducing the risk of UTI recurrence in otherwise healthy women was published in the Journal of Nutrition (American Society of Nutrition). With a collective dataset of 1495 patients, the results showed a 26% risk reduction of recurrent UTI and the review concluded that cranberry may be effective in preventing UTI recurrence in otherwise healthy women, though larger studies would be needed to confirm findings.
RECOMMENDED DOSAGE One Organic Cranberry 400mg capsule three times a day. Recommended to be used in conjunction with D-Mannose. The capsules should be swallowed whole with a glass of water to support a healthy urinary tract.
Available to buy with D-Mannose as a Nutraceutical Product Simicina®.
PARTS USED: Pure powdered berries
NB: The above information is for guidance only, and is not intended to take the place of diagnosis and treatment by a qualified practitioner.
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Certified organic echinacea, ginseng and 5 mushrooms
Royal Green Immune & Energy contains a powerful combination of certified organic echinacea, Asian ginseng and 5 mushrooms. Guaranteed grown without the use of pesticides and free of fillers. With echinacea, Asian ginseng and reishi to support the immune system. Asian ginseng also gives you more energy.
Suggested use: 1-2 capsules per day.
Available in: 60 vegicaps.
Characteristics
Applications
A varied and balanced diet and a healthy lifestyle are important.
*Health claim for plants pending European approval.
Peru
Energy & Tiredness Vitamins & Supplements
Brand
100% certified organic Maca
Royal Green 100% certified organic Maca comes from the central high Mountains of the Andes in Peru. Guaranteed grown without pesticides or herbicides, 100% pure and highly concentrated (6 : 1). Gives positive energy and provides powerful support for change of life symptoms. Increases vitality and promotes inner balance.
Suggested use: 1-3 capsules per day, preferably with a meal.
Available in: 60 vegicaps.
Characteristics
Applications
A varied and balanced diet and a healthy lifestyle are important.
*Health claim for plants pending European approval.
Damiana Herb (Turnera Diffusa).
Pure powdered herb. 60 x 300mg in vegetable capsules.
Damiana has an honoured reputation because it has been used by people of both sexes for hundreds of years. Valued by those who live life in the “fast lane”.
HABITAT AND CULTIVATION Native to the Gulf of Mexico, southern California and the northern Caribbean islands, Damiana grows wild in cultivation in the region, preferring a hot, humid climate.
CONSTITUENTS Arbutin up to 7%; volatile oil about 0.5% – D-cadinene (10%), thymol (4%); cyanogenic glycoside – tetraphyllin; resins; gums.
CAUTIONS None Known.
PARTS USED: Leaves – makes a pleasant tasting tea.
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Dog Rose Hips (Rosa Canina L.)
Pure powdered hips. 120 x 500mg in vegetable capsules.
The Dog Rose hips are a natural and effective source of Vitamins A, C, B1, B2, B3, K, pectin and many other active constituents.
During the 2nd World War rosehip syrup was given out to school children to compensate for lack of nutrients in the diet and Rose Hip tea was thought to ward off winter ailments.
Recent trials in Scandinavia have made this herb product popular as a natural form multi-nutrient food supplement.
Recommended dose is 2 x 500mg daily.
HABITAT & CULTIVATION Often found in hedgerows and on Woodland edges, or in wet, sandy areas up and down coastlines.
CONSTITUENTS Flavonoids, polyphenols, volatile oil, tannins, Vitamins A, C, B1, B2, B3, K, pectin
CAUTIONS None known.
PARTS USED: the rose hips, comprising the receptacle and the remains of the dried sepals
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Fenugreek Seed (Leguminosae-papilionoideae)
Pure powdered seeds. 60 x 550mg in vegetable capsules.
A traditional herb used historically in hot climates where diet can be adversely affected. Recently rediscovered and recommended by herbalists for many reasons.
HABITAT AND CULTIVATION Native to an area extending from the Mediterranean in the west to China in the east, Fenugreek is an annual, cultivated principally in southern France, north Africa, Turkey, India and China. The seed is gathered in the autumn when ripe.
CONSTITUENTS Mucilage (mannogalactans) up to 45%; steroidal saponins, including diosgenin; alkaloids, including trigonelline; flavonoids; volatile oil (trace); proteins up to 30%; fixed oil up to 8%; vitamins A, B1, C; minerals; choline, up to 1.3% (in leaves).
CAUTIONS None known.
PARTS USED: Seeds; leaves eaten as food.
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Dandelion Leaf (Taraxacum officinalis)
Pure powdered leaf. 60 x 300mg in vegetable capsules.
Dandelion is known in France as ‘piss-en-lit’ and anyone who has eaten the leaves or handled the fresh herb will know the truth that lies behind it’s continental title.
The leaves contain a high potassium content and other naturally occurring nutrients.
HABITAT AND CULTIVATION Dandelion grows throughout most of the world and is cultivated in many countries, notably Germany and France. It grows in sunny sites in pastures, meadows and waysides. The leaves are picked early in the year as a vegetable, later as a medicine. The roots of two year old plants are unearthed in the autumn.
CONSTITUENTS Sesquiterpene lactones; triterpenes; coumarins; carotenoids, Vitamins A, B, C, D; minerals, especially potassium.
CAUTIONS A very safe herb – to be avoided only in severe pathology affecting the kidneys or gall-bladder/bile ducts.
PART USED: Leaves, roots.
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Whole Garlic (Allium sativum)
Pure whole powdered corm. 60 x 300mg in vegetable capsules.
No other herb has as much research as garlic.
It was esteemed by ancient Egyptians, Greeks and Romans.
In the first world war Garlic was a trusted medicinal remedy and is now acknowledged as a traditional herbal product.
HABITAT AND CULTIVATION Originally from central Asia, Garlic is now cultivated world-wide for use as a food and medicine. Cultivated Garlic is propagated by dividing the bulb into its ‘cloves’ and planting, preferably in a rich, moist, sandy soil.
CONSTITUENTS Volatile oil – alliin (0.24% of total weight), alliinase, allicin – methyl allyl sulphides, ajoene: breakdown products; scordinins; selenium; germanium; glucokinins; vitamins A,B,C and E.
CAUTIONS Should only be given in small quantities to children.
PARTS USED: Bulb – the individual ‘cloves’ are crushed or chopped
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Ginkgo Leaf (Ginkgo Biloba)
Pure powdered leaf. 60 x 450mg in vegetable capsules or 120 x 450mg in vegetable capsules
Originating in China, and now one of the commonest herbs used in western countries among the middle-aged and elderly.
A herb for the over 50’s.
SUPPLEMENTS COMMONLY USED FOR: Anxyolytic, memory support, antioxidant
HABITAT AND CULTIVATION Native to China, though no longer found growing wild, the Ginkgo tree is cultivated commercially in large scale plantations in China, in France near Bordeaux and in South Carolina, USA. The leaves are harvested in the autumn.
CONSTITUENTS Flavone glycosides; ginkgolides (diterpenes); bilobalide (sesquiterpene).
CAUTIONS Ginkgo and its standardised extract, has been shown to be extremely free from side effects.
PARTS USED: Leaves
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100% certified organic saw palmetto, turmeric, selenium and more
Royal Green Saw Palmetto complex is a unique herbal support. Unique, because this complex contains, in addition to saw palmetto, also turmeric, green tea, ashwagandha, stinging nettle, maitake, ginger, selenium and black pepper. The result is a pure, highly concentrated and full spectrum product with an optimal effect.
Suggested use: 1-2 capsule per day, preferably with a meal.
Available in: 60 vegicaps.
Characteristics
Applications
A varied and balanced diet and a healthy lifestyle are important.
*Health claim for plants pending European approval.
Hawthorn Berry (Crataegus monogyna; Crataegus oxyacanthoides)
Pure powdered berry. 60 x 450mg in vegetable capsules or 120 x 450mg in vegetable capsules
Hawthorn grows in hedgerows and copses throughout Britain and all temperate regions of the northern hemisphere. Its bright red berries contain flavonoids, cardioactive glycosides, saponins, tannins and vitamin C.
Hawthorn is a fine heart and circulatory tonic. It can help lower blood pressure (or, paradoxically, raise blood pressure that is too low) and slow the heart rate and it is used by herbalists in the treatment of angina, cardiac arrhythmia, or a weak or failing heart. The flavonoids and condensed tannin phlobaphene help to dilate the blood vessels, particularly those that supply blood to the heart, while the cyanogenic glycosides have a sedative effect, slowing the heart rate.
Combined with herbs such as Ginkgo, Hawthorn can enhance poor memory by improving the cerebral circulation and thereby increasing the amount of oxygen to the brain.
While hawthorn is a gentle remedy with no known side-effects it should only be used under qualified supervision by those taking other medication as it may increase the effect of other cardioactive drugs taken simultaneously.
PARTS USED: Flowering tops; leaves – highest bioflavonoid contents; berries.
NB: The above information is for guidance only, and is not intended to take the place of diagnosis and treatment by a qualified practitioner.
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Ginger Root (Zingiber Officinales)
Pure powdered root. 60 x 500mg in vegetable capsules.
A warming, settling herb. A recognised daily diet constituent in a variety of different foodstuffs.
Well liked and relied on for lots of reasons.
HABITAT AND CULTIVATION A native of tropical Asia but now widely grown throughout the tropics, Ginger is cultivated from division of the rootstock. It flourishes in fertile soils and needs a good rainfall. The roots are dug up when the plant is 10 months old, washed, soaked and sometimes boiled and peeled.
CONSTITUENTS Volatile oil 1-3% – zingiberene 20-30%; oleoresin 4-7.5% – gingerols, shogaols (mainly when dried)
CAUTIONS None
PARTS USED: Root (rhizome) – fresh or dried.
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100% certified organic spirulina
Royal Green’s certified organic Spirulina contains over 60 active ingredients like vitamin B12, beta-carotene and proteins. Beta-carotene is a precursor of vitamin A which, like vitamin B12, contributes to the normal function of the immune system. Vitamin A also contributes to the maintenance of normal skin and vitamin B12 to the reduction of tiredness
Suggested use: 1-2 tablets per day, preferably with a meal.
Available in: 120 & 60 tablets.
Characteristics
Applications
Hop Strobile (Humulus Lupulus)
Pure powdered strobile. 60 x 300mg in vegetable capsules.
Hops are mostly associated with beer and brewing but it’s reputation to help bring sound relaxation comes from the “hop-pickers” who sometimes used the dried strobile to make pillows from.
A traditional English herb.
HABITAT AND CULTIVATION A climbing herb, native to the UK, grown prolifically in Kent. The flowers are known as strobiles and are dried after gathering for use in beer and ale making.
CONSTITUENTS Principle constituents are flavonoids including quercetin and kampferol glycosides. Tannins and volatile oils.
CAUTIONS No contra indications, interactions or undesirable side effects have been reported. Not recommended during pregnancy or lactation.
PARTS USED: Flowers known as strobiles
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100% certified organic turmeric, ginger & black pepper
Royal Green Turmeric complex contains a powerful combination of turmeric, ginger and black pepper. Research shows that black pepper enhances the absorption of turmeric many times. This is why we can guarantee an optimally working product. Turmeric supports the digestive system and a normal liver function. Royal Green Turmeric complex is certified organic, free of fillers and super pure.
Suggested use: 1-2 capsules per day, preferably with a meal.
Available in: 60 vegicaps.
Characteristics
Applications
A varied and balanced diet and a healthy lifestyle are important.
*Health claim for plants pending European approval.
Vegetable omega-3
Royal Green Algae oil are vegetarian capsules containing algal vegetable oil from th microalgae, Schizochytrium sp. Each capsule provides 200 mg of docosahexaenoic acid (DHA).
Suggested use: 1 capsule per day, preferably with a meal.
Available in: 60 capsules.
Characteristics
Applications
* This beneficial effect is obtained with a daily intake of 250 mg DHA.
Slippery Elm (Ulmus Fulva)
Pure powdered bark. 60 x 300mg in vegetable capsules £11.95 or 120 x 300mg in vegetable capsules £19.45
A highly nutritious, soothing and digestible substance with a long history of use around the world.
The bark’s demulcent consistency is the reason it is taken during convalescence and suitable for most age groups.
HABITAT AND CULTIVATION A native of the northern United States and Canada and most commonly found in the Allegheny Mountains. Slippery Elm thrives in open situations on high ground. The inner bark of the bole and branches is collected in the spring.
CONSTITUENTS Large amounts of mucilage; starch; tannins.
CAUTIONS None
PARTS USED: Inner bark – normally available only as a powder.
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Kelp (Super) + Vitamins (Ascophyllum Nodosum)
60 x 500mg Pure powdered Sea Kelp with multi vitamins.
Sea Kelp is a natural source of vitamins and minerals. In this product the natural source is fortified with extra B vitamins, Vitamin C, Vitamin D and natural Vitamin E.
Kelp contains nutrients important for the proper function of metabolism.
Pure-fil means:
Friend of the Sea sustainably caught fish oil
Royal Green is convinced that purity and a high concentration are the most important aspects when it comes to fish oil. We are therefore very proud to announce that our unique extraction purification procedure has resulted in the removal of impurities like PCB’s, heavy metals, mercury and other harmful substances. The added antioxidants counteract the oxidation of the fish and the orange aroma prevents a possible fish aftertaste. The high concentration of EPA & DHA (79% Omega-3) means 1 capsule is sufficient for your daily dose.
Suggested use: 1 capsule per day, preferably with a meal.
Available in: 30 & 60 softgels.
Characteristics
Applications
Liquorice Root (Glycyrrhiza Glabra L.)
Pure powdered root. 60 x 400mg in vegetable capsules.
Liquorice has a long and distinguished history of use dating from over 300 years ago. One of the most used ingredient in natural medicines for respiratory conditions. More recent investigation has shown it to be valued by women at the time of change.
HABITAT AND CULTIVATION Liquorice grows wild in southeastern Europe, and south-west Asia. It prefers sandy soil, proximity to water, and a warm climate. The roots are divided and planted in the spring. Harvesting of the root does not take place until the 3rd or 4th year in autumn.
CONSTITUENTS Triterpene saponins – glycyrrhizic acid (up to 6%); Flavonoids; Polysaccharides; Sterols; Coumarins; Asparagin
CAUTIONS Do not take in high blood pressure; potassium deficiency (or if taking diuretics or drugs for heart treatment); acute or chronic renal disease; and pregnancy.
PARTS USED: Root – can be chewed raw or dried.
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Melissa Leaf (Melissa Officinales)
Pure powdered leaf. 60 x 400mg in vegetable capsules.
More commonly known as “Lemon balm” and identified by its sweet lemony scent and rough serated leaves. Calming best describes its nature. A herb once again in the limelight especially with the elderly.
HABITAT AND CULTIVATION The dried aerial parts are used. The plant is a native herb to Southern Europe, Asia, North Africa and latterly introduced in the UK. It is lemon scented with rough serrated leaves, with pink and white flowers.
CONSTITUENTS Volatile oil containing monoterpenoid aldehydes, flavonoids, glycosides, triterpenes and oleanolic acids.
CAUTIONS Non-reported. Not advised during pregnancy.
PARTS USED: Leaves only.
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100% pure whey protein isolate
Royal Green Whey Protein Isolate offers maximum bioavailability and delivers all the important amino acids in the highest concentrated form. Royal Green Whey Protein Isolate is a source of protein that contributes to a growth in muscle mass. Low in fat and sugars, so ideal for any protein diet. We are proud to tell that Royal Green Whey Protein Isolate is free of (synthetic) sweeteners and flavours (like aspartame, sucralose or acesulfame K). Create your own natural flavour by adding delicious fresh fruit when preparing your shake.
Suggested use: Dissolve 25 g (3 tablespoons) with 250 ml juice, milk, yoghurt or water. If desired: 3 times per day. TIP: add organic strawberries, bananas or mango to the proteins in a blender for every time a different flavour sensation!
Available in: 600 grams.
Royal Green Whey Protein Isolate (100 gram):
Characteristics
Applications
Panax Ginseng Korean (Panax Ginseng)
Pure powdered root. 30 x 500mg in vegetable capsules.
One of the most treasured herbs and valued for thousands of years for the special benefits that has made it so well established in natural healthcare.
HABITAT AND CULTIVATION Native to north east China and Russia and North Korea. Extremely rare in the wild. Root of wild and cultivated plants are very different in quality. The plant takes 4 years to mature; cultivation requires great skill. Cultivated in Korea since 1300.
CONSTITUENTS Steroidal saponins – ginsenosides 0.7-3% – at least 25 have been identified; acetylenic compounds; panaxans; sesquiterpenes
CAUTIONS Side effects such as high blood pressure and sleeplessness are associated only with an excessive intake. Avoid caffeine and caffeine drinks while taking Ginseng. For the young and healthy, take for no more than 6 weeks at a time. Contraindicated during pregnancy, whilst breastfeeding, during acute illness and in high blood pressure.
PARTS USED: Root
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Papaya Enzymes (Carica Papya L.; family: Cariacaceae)
Papain powder. 60 x 120mg in vegetable capsules.
Powdered Papaya fruit is the starting material for the enzymes that are active in this product. It is mixed with Calcium Phosphate which provides the necessary alkaline medium (PH 7.4) to ensure efficient enzyme assimilation in the stomach.
HABITAT AND CULTIVATION Papaya (Paw Paw, Papaw, Tree Melon) is native to Central America, southern Mexico and every tropical and sub-tropical country. Papaya fruit needs constant warmth throughout its growth. Cool temperatures alter the flavour of the fruit and cold, wet soil is detrimental to the plants survival. Papaya fruit provides Papain enzymes in the powdered form used in PAPAYA ENZYMES.
CONSTITUENTS A mixture of enzymes prepared from the unripe fruit are proteolytic which hydrolyse polypeptides, amides and esters.
CAUTIONS Rare cases of hypersensitivity to the fruit have been reported.
PARTS USED: Fruit
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100% whey protein concentrate
This whey protein from sustainable agriculture is 100% certified organic and free of (synthetic) sweeteners like aspartame, sucralose or acesulfame K. Royal Green Organic Protein provides 80% whey protein and is ideal for any protein diet. Create your own natural flavour by adding delicious fresh fruit when preparing your shake.
Suggested use: Dissolve 25 g (3 tablespoons) with 250 ml juice, milk, yoghurt or water. If desired: 3 times per day. TIP: add organic strawberries, bananas or mango to the proteins in a blender for every time a different flavour sensation!
Available in: 600 grams.
Royal Green Organic Whey Protein (100 gram):
Characteristics
Applications
Passiflora (Passiflora Incarnata)
Pure powdered herb. 60 x 300mg in vegetable capsules.
Passiflora Herb Capsules is a pure herbal food supplement. Passiflora has traditionally been used for the temporary relief of mild anxiety and to aid sleep.
Pure-fil means:
PEP-THYME
60 x additive free vegetarian capsules.
Pollution is a current problem in towns and cities around the world. Governments and local councils are rightly concerned about the growing problem and considering ways to curb vehicle emissions and various air pollutants. As a result of pollution a growing number of people are experiencing breathing problems and respiratory conditions attributed to the growing issue of contaminated air.
PEP-THYME is made from aromatic herbs that naturally contain volatile oils (Thymol and Menthol) known to aid easy breathing.
Recommended dosage: 1 capsule taken 3 x daily with water. Capsules can be emptied and hot water poured on to make a drink if preferred.
PEP-THYME: Product Information (Taken from “A Short Guide to Medicinal Herbs and their Application” by Christine Haughton, Medical Herbalist MNIMH MCPP MRIPH).
The two aromatic herbs used in Bio-Health Ltd. product “PEP-THYME“ are well known by Medical herbalists for their varied therapeutic use.
Thyme (Thymus vulgaris L.)
Parts used: Dried leaf and flowering tops, essential oil. Constituents: Volatile oil including thymol, glycosides, flavonoids, bi-phenyl compounds, caffeic and rosmarinic acids, saponins. Actions: Antimicrobial, antiseptic, antispasmodic, relaxing expectorant, antioxidant. Indications: Upper respiratory conditions (catarrh, bronchitis, asthma, laryngitis). Applications: Thyme has a calming influence on smooth muscle. Its antiseptic action is beneficial upper respiratory conditions and the expectorant action helps increase production of fluid mucous assuring a productive cough.
Peppermint (Mentha x piperata L.)
Parts Used: Dried leaf and volatile oil. Constituents: Volatile oil (including menthol), sequiterpenes, flavonoids, phenolic acids, riterpenes. Actions: Spasmolytic, carminative, antemetic. Locally antiseptic and analgesic. Indication: Common cold. Applications: As a nervine it acts as a tonic in anxiety and tension. Peppermints antemetic action promotes sweating in fevers and influenza.
NOTE: The product can be taken with Ekinalife, a traditional medicinal product used to relieve the symptoms of common cold and Influenza type infections, based on traditional use.
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Psyllium Husk (Plantago Psyllium)
Pure powdered husk. 120 x 400mg in vegetable capsules.
A bulking herb with high levels of fibre which becomes gelatinous with liquid.
Many find the herb valuable when trying a calorie controlled diet. Important to drink regularly when taking this product.
HABITAT AND CULTIVATION The three species that produce Psyllium husks and seeds grow variously throughout southern Europe, north Africa and Asia, especially India, and are widely cultivated. The fruit which contains small pinkish or brown elliptical seeds is harvested in August or September.
CONSTITUENTS Mucilage – arabinoxylan; fixed oil (2.5%) – mainly linoleic acid; starch The seeds contain high levels of essential fatty acids: 40% linoleic acid; 30% -linolenic acid
CAUTIONS A very safe remedy unless taken in large quantities without adequate water – Psyllium can then block the stomach or intestines. On rare occasions this has led to the need for an operation. Can cause flatulence.
PARTS USED: Husks, seeds
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Raspberry Leaf
Rubus Ideaus (family: Rosaceae)
60 x 500mg in additive free vegetarian capsules.
Raspberry leaf has a long tradition of use during the last trimester of pregnancy to strengthen and tone the uterine and pelvic muscles, and then during labour to assist contractions and to check haemorrhage. It is believed that the alkaloid fragarine is responsible for this action. High doses should be avoided during the early stages of pregnancy as raspberry leaf can stimulate uterine contractions. Rich in nutrients, it can also enrich and encourage the flow of breast milk.
Raspberry leaf contains high amounts of tannins so the resulting astringent action make it a beneficial herb in the treatment of heavy or irregular periods as well as diarrhoea and irritable bowel conditions. The calcium and magnesium content of the leaves may also help alleviate muscle spasms and PMS cramps. A cooling herb, raspberry leaf tea can help to reduce fever, and an infusion of the herb may be used as a gargle for tonsillitis or as an eyewash in conjunctivitis.
NB: The above information is for guidance only, and is not intended to take the place of diagnosis and treatment by a qualified practitioner.
Pure-fil means:
Red Clover Flowers (Trifolium Pratense)
Pure powdered flowers. 60 x 325mg in vegetable capsules.
The flower heads contain unusually high levels of isoflavones. A popular herb for older women at the time of change.
HABITAT AND CULTIVATION Found through much of Europe and Asia, and naturalised in North America and Australasia, red clover is a common wayside weed, much cultivated for hay and as a nitrogen fixing crop. The red flowerheads are collected during the summer when newly opened.
CONSTITUENTS Isoflavonoids (1 – 2.5%) including formononetin and genistein; phenolic acids such as salicylic acid; volatile oil (about 0.03%) including methyl salicylate and benzyl alcohol; sterols – sitosterol; starch and fatty acids.
CAUTIONS Take only on professional advice in oestrogen-dependent cancers.
PARTS USED: Flowerheads, aerial parts
Pure-fil means:
Super Rutin+ Buckwheat
60 x 60mg Rutin and 130mg Buckwheat in vegetable capsules.
Naturally derived Rutin is a bioflavonoid or flavone that naturally occurs with Vitamin C.
Pure-fil means:
Sweet Fennel Fruits
Sweet Fennel Fruits (Foeniculum Vulgare)
60 x 450mg in additive free vegetarian capsules.
HABITAT AND CULTIVATION Fennel is an aniseed-flavoured perennial herb indigenous to Europe and cultivated in India, China and Egypt. It contains volatile oils, flavonoids including rutin and quercetin, as well as coumarins, phytosterols, fixed oils and sugars. Both fennel seeds and bulbs are commonly used in cooking in the Mediterranean, Middle East and Asia.
INDICATIONS Fennel seed has a long traditional use by herbalists in the treatment of indigestion and colic as well as menstrual and menopausal symptoms. It is primarily used in the treatment of mild complaints such as flatulence and colic in children, and indigestion, bloating and heartburn in adults. It helps to stimulate the appetite and to soothe the digestion, and has been shown to be effective against Candida. It is also used to treat upper respiratory catarrh and has a calming effect on bronchitis and coughs. Fennel may be taken as a tea, particularly when treating children, but is also available in convenient capsule form.
The phytosterol component of fennel has long shown it to be a useful herb for the treatment of premenstrual symptoms such as cramping, bloating, irritability and other symptoms due in part to fluctuating levels of oestrogen. It can help induce menstruation in amenorrhoea, and is also a well-known means of promoting the flow of breast milk in nursing mothers.
PHARMACOLOGY/RESEARCH A recent clinical trial undertaken by researchers in Iran has demonstrated that Fennel is also a safe and effective treatment for many distressing menopausal symptoms. During menopause, women are often offered Hormone Replacement Therapy (HRT). However, it is becoming increasingly apparent that HRT is not without risk with a slight increase in the incidence of heart attack, stroke and breast cancer.
This new trial revealed a significant reduction in the severity of symptoms such as mood swings, vaginal dryness, joint pain, sleep problems, anxiety, depression and hot flushes in those women prescribed Fennel capsules compared with the group given a placebo, and the participants reported no adverse effects.
PARTS USED: Fruits
NB: The above information is for guidance only, and is not intended to take the place of diagnosis and treatment by a qualified practitioner.
Pure-fil means:
Turmeric Rhizome (Curcuma Longa)
Pure powdered rhizome. 60 x 500mg in vegetable capsules. or 120 x 500mg in vegetable capsules.
Often referred to as “CURCUMIN” and a member of the Ginger family of herbs.
Lots of publicity around the numerous clinical work going on with this much valued herb.
HABITAT AND CULTIVATION The Turmeric plant (member of the Ginger family) is yellow coloured and is grown and collected in the Indian sub continent and other parts of the tropics.
CAUTIONS None at correct dose. No interactions reported.
PARTS USED: Rhizome (root like stem)
CONSTITUENTS Major constituents – curcuminoids, dicinnamoylmethane derivatives (curcumin) volatile oil, sequiterpenes, zingiberene, curcumol and turmerone. Vitamin and mineral in minute amounts.
Pure-fil means:
Wormwood Herb
Artimisia Absinthium, Absinthi Herba (family: Compositae)
60 x 250mg in additive free vegetarian capsules.
Wormwood is a perennial shrub growing up to three feet tall, a native of temperate regions of Europe and North Africa. The leaves are used medicinally. Its active constituents include sesquiterpene lactones, volatile oil, phenolic acids and tannins.
The high bitter component of wormwood stimulates the secretion of digestive enzymes thereby improving the appetite and increasing the efficiency of food digestion and absorption. It can also help to alleviate nausea, travel sickness and flatulence, reduce bloating, and is an effective tonic for the digestive system after illness. The sesquiterpene component of the herb is strongly insecticidal and may be used as an insect repellent. As its name suggests, Wormwood is an effective treatment for intestinal worms and other micro-organisms.
Wormwood contains a high thujone component so should not be taken for longer than four weeks at a time. You should avoid it if you are pregnant or breastfeeding, or if you suffer from gastric or duodenal ulcer. Excessive doses may cause vomiting and diarrhoea. It is unsuitable for children.
NB: The above information is for guidance only, and is not intended to take the place of diagnosis and treatment by a qualified practitioner.
COMBINATIONS With Primula Root for Candida With Golden Seal for infestation With Milk Thistle for liver health With Chamomile Flowers for halitosis With St. John’s Wort for mild depression With Ginger for travel sickness
Pure-fil means:
RUNO TURMERIC+
Turmeric Rhizome BP* (Curcuma longa L.) Pure powdered rhizome – 450mg
Black Pepper (Piper nigrum L.) Pure powdered fruit and pericarp – 90mg
60 or 120 x 540mg in vegetable capsules.
Often referred to as “CURCUMIN” and a member of the Ginger family of herbs.
Lots of publicity around the numerous clinical work going on with this much valued herb.
The recommended dose of Runo Turmeric+ is one 540mg capsules three times a day. It can be taken with water, a little warm milk or yogurt (almond milk is a suitable alternative for for vegans or vegetarians). The addition of black pepper (piperine) further enhances the absorption of curcurmin to provide improved beneficial effects.
HABITAT AND CULTIVATION The Turmeric plant (member of the Ginger family) is yellow coloured and is grown and collected in the Indian sub-continent and other parts of the tropics.
CAUTIONS None at correct dose. No interactions reported.
PARTS USED: Rhizome (root like stem) and powdered fruit and pericarp.
CONSTITUENTS Major constituents – curcuminoids, dicinnamoylmethane derivatives (curcumin) volatile oil, sequiterpenes, zingiberene, curcumol and turmerone. Vitamin and mineral in minute amounts.
Pure-fil means:
Wild berries flavour · 180g · ca. 60 Soft GumsTM · Health
Food Supplement Soft Gums™ Ingredients: Glucose syrup (sugar), modified starch, vitamin and mineral composition (vitamin A, B6, B12, C, D3, calcium, manganese and zinc), acidifier (citric acid), acidity regulator (sodium citrate), raspberry powder, natural flavour, colouring foods (concentrate of carrot), coating material (coconut oil and carnauba wax)
The product prices include the legal value added tax.
Lime flavour · 210g · ca. 60 Soft GumsTM · Lifestyle
Food Supplement Soft Gums™ Ingredients: Glucose syrup, sugar, modified starch, acidifier (citric acid), vitamin and mineral composition (vitamins A, B6, B12, C, D3, E, K1, biotin, folic acid, niacin and zinc), acidity regulator (sodium citrate), cannabidiol (CBD), natural lime flavour, coating material (carnauba wax), colouring foods (concentrate of pumpkin, spirulina and apple)
The product prices include the legal value added tax.
New Zealand
Immunity Vitamins & Supplements
Brand
Comvita® Propolis Extract - One of our most popular propolis products. Comvita® Propolis Extract PFL®15 is easy to use, water soluble and doesn't contain alcohol.
Bees make propolis by gathering natural resin produced by trees as part of their defence system. Honeybees collect the resin, mix in beeswax and enzymes, and use it to seal the hive.
Propolis contains high levels of a range of bioflavonoids. Comvita®’s PFL® stands for Propolis Flavonoid Level and refers to the flavonoid content found in 1mL of Propolis Extract. PFL® 15 delivers at least 15mg of Propolis flavonoids per 1mL.
The extract is alcohol free and designed for internal use.
To retain the integrity of this product please store below 30°C in a dry place. Store out of reach of young children.
Do not exceed recommended daily intake.
Food Supplements should not be used as a substitute for a varied diet and healthy lifestyle. Do not use if carton seal is broken.
New Zealand
Immunity Vitamins & Supplements
Brand
Comvita Propolis Oral Spray contains Propolis, which is created by bees from the natural resin produced by trees as part of their defence system. Honeybees collect the resin, mix in beeswax and enzymes, and use it to protect the hive.
Comvita® Propolis contains a range of bioflavonoids. Comvita® Propolis Oral Spray contains 10% MGO 263+ (UMF™10+) Manuka Honey. Manuka Honey is gaining worldwide recognition for its unique properties.
To retain the integrity of this product please store below 30°C or 86°F. Store out of reach of young children.
Avoid spraying into eyes. SHAKE WELL BEFORE USE. Do not use if carton seal is broken.
WARNINGS: Propolis may cause severe allergic reactions. If irritation or swelling of the mouth or throat occurs, discontinue use and consult a healthcare practitioner. Not suitable for infants under the age of two years. Pregnant or lactating women: Consult your healthcare practitioner before use.
Simicina®
Organic Cranberry (Vaccinium oxycoccos L.) and D-Mannose
60 x 400mg Pure powdered Organic Cranberry in additive free vegetarian capsules 60 x 550mg D-Mannose in additive free vegetarian capsules
INDICATIONS Simicina® is a nutraceutical food supplement containing Organic Cranberry capsules in one container and D-Mannose capsules in another. Both cranberry and D-Mannose have been shown to support a healthy urinary tract.
PHARMACOLOGY/RESEARCH
Organic Cranberry:
Cranberries (and blueberries) contain a variety of different antioxidant compounds, including anthocyanins, flavonols, terpenes, hydroxycinnamic and hydroxybenzoic acids, resveratrol and some vitamins and minerals. There have been studies that have examined some of these antioxidants to see if they have an impact on E.coli.,the bacteria that causes approximately 80% urinary tract infections in the community. Cranberry does not demonstrate a bactericidal effect ( i.e does not kill bacteria directly), but appears to work by preventing the adhesion of pathogenic strains of E Coli to the surface cells of the bladder and urethra (uroepithelium) and thereby reduce colonisation and progression to invasive infection. There is in vitro evidence that some of the proanthocyanidin polymers in cranberries are responsible for this activity.
It is important to note that while these studies were promising, they were not powered to demonstrate whether cranberry could treat urinary tract infections. Other evidence of some clinical studies on cranberries and urinary tract infections from the 1960s, showed that women who drank cranberry juice had fewer bacteria in their urine and a reduction in symptoms. The study however provides limited evidence as there was no placebo or control group. A further study, published in 2001, compared recurrence of urinary tract infections in women who drank a combination of lingonberry and cranberry juice with a control group who had no intervention. The results were positive for the active group.
In a 2016 year-long study of 147 women living in nursing homes, taking two daily cranberry capsules decreased bacteria levels in their urine in the first 6 months of the study and a 2012 research review of 13 clinical trials suggested that cranberry may help reduce the risk of UTIs in certain groups, including women with recurrent UTIs, children, and people who use cranberry-containing products more than twice daily. Cranberry, however, has not been shown to be effective as a treatment for an existing UTI, though there is some evidence to imply a reduced severity of symptoms in some people taking cranberry.
In October 2017 a systematic review and meta-analyses of the effect of cranberry on reducing the risk of UTI recurrence in otherwise healthy women was published in the Journal of Nutrition (American Society of Nutrition). With a collective dataset of 1495 patients, the results showed a 26% risk reduction of recurrent UTI and the review concluded that cranberry may be effective in preventing UTI recurrence in otherwise healthy women, though larger studies would be needed to confirm findings.
D-Mannose:
Preliminary clinical trials in Europe show that D-mannose may treat or prevent urinary tract infections (UTIs). Research suggests the E Coli bacteria bind to D-mannose in preference to uroepithelial cells (surface cells of the bladder and urethra). The implication of this is that bacteria are excreted in the urine rather than sticking to uroepithelium reducing the risk of urinary tract infection.
A study published in World Journal of Urology in 2014, examined the use of D-mannose (in addition to antibiotic treatment) in 308 women with acute UTI and a history of recurrent UTIs. After one week of treatment with antibiotics, participants took prophylactic D-mannose powder, or the antibiotic nitrofurantoin, or nothing for six months. During the six-month period, the rate of recurrent UTIs was significantly higher in women who took nothing compared to those who took D-mannose or nitrofurantoin. A small pilot study in European Review for Medical and Pharmacological Sciences found that D-mannose administered twice daily for three days followed by once a day for ten days resulted in a significant improvement in symptoms, UTI resolution, and quality of life. Those who received D-mannose for six months following treatment had a lower rate of recurrence than those without supplementation.
RECOMMENDED DOSAGE One Organic Cranberry 400mg capsule and one D-Mannose 550mg capsule taken at the same time three times a day. The capsules should be swallowed whole with a glass of water to support a healthy urinary tract.
PARTS USED: Pure powdered berries
NB: The above information is for guidance only, and is not intended to take the place of diagnosis and treatment by a qualified practitioner.
Pure-fil means:
Germany
Immunity Vitamins & Supplements
Brand
Yummygums Vegan are vitamin gummies to supplement a vegan, vegetarian or flexitarain diet The gummies are sugar-free, vegan (duh!) and allergan-free with a.o. vitamin B12, iron, calcium, D3 and a delicious blackberry flavour. Vitamin B12 contributes to the reduction of tiredness and fatigue. Iron contributes to normal formation of red blood cells. Calcium contributes to normal energy-yielding metabolism. Vitamin D contributes to the maintenance of normal muscle function.
Germany
Energy & Tiredness Vitamins & Supplements
Brand
Yummygums Sleep are sugar-free and vegan vitamin gummies with melatonin and delicious blueberry flavour. Passion flower¹ and L-Theanine² from green tea help to induce calm rest and sleep*.
NEUROTONE - HERBAL & VITAMIN FOOD SUPPLEMENT
soothing the cares of the day
Valerian Root – 200mg
Hop Strobile - 100mg
Sweet Fennel Fruits - 50mg
& B- Vitamins - 70mg
60 vegan capsules.
The recommended dose of Neurotone is one capsule,swallowed with water, twice daily after food
Pure-fil means:
Bio-Caps+ Multivitamin
Multivitamin and mineral supplement. 60 x One-a-day vegetable capsules. Take AFTER food
A good quality multivitamin / mineral supplement is an ideal way to ensure essential nutrients are not missing from the daily diet and to prevent overall deficiency and provide ‘insurance’ cover for balanced food intake.
This formulation has meaningful amounts of the important nutrients necessary to maintain health and vitality.
This multivitamin / mineral product is recommended for those over 12 years
There is a Junior Bio-Caps+ available especially for children, 12 and under
Improved reformulation provides 100% RDA, in accordance with latest information, of important Vitamins D3, E, C & Bs and Iron & Zinc. Correct balance between Calcium and Magnesium and essential trace elements:
NEEDED FOR:
NEEDED BY:
LOW MULTIVITAMIN/MINERAL INTAKE LINKED TO:
NOTE: Vitamin A is not added because 1) An additive-free source is not available 2) Bio-Health believe Vitamin A intake should be separate because of possible overdose potential
BIO-CAPS+ IS:
Pure-fil means:
Vitamin E 200iu
Provided by Dry-form d-Alpha Tocopherol Acid Succinate.
VITAMIN E – THE FACTS It is a powerful anti-oxidant with protective qualities. Vitamin E has been used as a supplement and topically for internal wound healing from surgery, burns and scarred tissue.
60 Capsules per pot. Please place used pot, and lid into recycling facilities.
Pure-fil means:
Vitamin B-Complex
60 x High potency, yeast-free vegetable capsules.
All of the B vitamins are water soluble and so cannot be stored in the body. Each vitamin is chemically different from the others and all have separate functions in the body. The overall action of the complex is to help maintain health particularly of the nervous system.
B vitamins are vital for carbohydrate, fat protein metabolism and the conversion of food to energy. They help maintain clear eyes, healthy looking skin and healthy hair. This probably is the reason so many people take one a day Vitamin B Complex supplement as part of a nutritional, daily health & beauty care programme.
Pure-fil means:
A potent omega-3 option for vegans or vegetarians, for brain, heart, and immune health*
Algae Omega gives vegetarians and vegans a great way to meet their daily recommended serving of omega-3 EPA+DHA.
New Zealand
Immunity Vitamins & Supplements
Brand
Comvita® Propolis Extract - One of our most popular propolis products. Comvita® Propolis Extract PFL® 30 is easy to use, water soluble and doesnt contain alcohol.
Bees make propolis by gathering natural resin produced by trees as part of their defence system. Honeybees collect the resin, mix in beeswax and enzymes, and use it to protect the hive.
Propolis contains high levels of a range of bioflavonoids. Comvita®’s PFL® stands for Propolis Flavonoid Level and refers to the flavonoid content found in 1mL of Propolis Extract. PFL® 30 delivers at least 30mg of Propolis flavonoids per 1mL.
The extract is alcohol free and designed for internal use.
To retain the integrity of this product please store below 30°C in a dry place. Store out of reach of young children.
Do not exceed recommended daily intake.
Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Do not use if carton seal is broken.
Australia
Immunity Vitamins & Supplements
Brand
Found in 200ml and 500 ml
Found in 200ml and 500 ml
The benefits of a Mediterranean diet are well established3 and olives are at its heart. Comvita Olive Leaf Extract is a simple, convenient way to help deliver the goodness of olives. It contains at least 20 times more beneficial active polyphenols than an equivalent quantity of Extra Virgin Olive Oil. These polyphenol compounds - oleuropein and hydroxytrosol are in part responsible for the beneficial effects of the Mediterranean diet, which help support the maintenance of normal blood pressure2.
All our Olive Leaf Extract is produced on our farm in Queensland, Australia. Our "Fresh-Picked" trademark means that we harvest and process the leaves whilst they are still fresh to immediately seal in the concentrated natural goodness - unlike some products, no synthetic Oleuropein is added, no added sugar, alcohol, yeast, gluten, artificial colour or preservatives.
Reference
When comparing polyphenols content of 15ml of Comvita® Olive Leaf Extract Liquid with 15ml of extra virgin olive oil. Lockyer et al. (2017). Impact of phenolic-rich olive leaf extract on blood pressure, plasma lipids and inflammatory markers: a randomised controlled trial. Eur J Nutr, 56, 1421–1432; Lockyer et al. (2015). Secoiridoidsdelivered as olive leaf extract induce acute improvements in human vascular function and reduction of an inflammatory cytokine: a randomised, double-blind, placebo-controlled, cross-over trial. Brit J Nutr, 114, 75–83. NHS Mediterranean diet information
New Zealand
Immunity Vitamins & Supplements
Brand
Comes in 15 nd 60 capsules
Product Overview
The benefits of a Mediterranean diet are well established1 and olives are at its heart. Comvita Olive Leaf Extract is a simple, convenient way to help deliver the goodness of olives. This one-a-day capsule is packed full of beneficial active polyphenols - oleuropein and hydroxytrosol which are in part responsible for the beneficial effects of the Mediterranean diet.
The capsule is specially formulated with zinc and copper for added immune support, perfect for all-year-round wellbeing.
All our Olive Leaf Extract is produced on our farm in Queensland, Australia. Our "Fresh-Picked" trademark means that we harvest and process the leaves whilst they are still fresh to immediately seal in the concentrated natural goodness - unlike some products, no synthetic Oleuropein is added, no added sugar, alcohol, yeast and gluten.
*Zinc and copper contribute to the normal function of immune system.
Reference
NHS Mediterranean diet information
New Zealand
Immunity Vitamins & Supplements
Brand
Comvita Manuka Honey Elixir with Propolis is an all-in-one immune support formula, providing zinc* which contributes to the normal function of the immune system. Peppermint oil supports healthy airways and Propolis contains high levels of bioflavonoids. New Zealand UMF grade Manuka Honey is highly regarded and its reputation continues to grow.
Vitamin C Buffered
500mg One-a-day vegetarian capsules
Additive free and buffered with calcium.
Vitamin C is considered to be the most useful of all vitamins for overall health maintenance.
Its main source in the diet is from fruit, especially citrus and vegetables. As an anti-oxidant vitamin C is important in functions including the absorption of Iron.
Bio-Health’s product (Buffered Vitamin C) is bonded with Calcium making it non-acidic. The preparation will not cause stomach, intestinal or urinary tract distress as some similar supplements can and the Calcium content also helps to ensure the body’s reserves are not depleted.
Pure-fil means:
Vitamin C Crystals
150g Calcium ascorbate non-acidic Crystals.
The crystal form of Calcium ascorbate can be stirred into water and soft drinks for best absorption and is an easy way to include this important vitamin into the diet where high dose vitamin C is preferred or required.
Recommended dose: a quarter of a 5ml teaspoon = approx. 1gram stirred into cold soft drink of choice.
Pure-fil means:
Vitamin C with Bioflavonoids.
500mg in vegetable capsules.
Each capsule contains 500mg Vitamin C, pure Rosehip powder together with Bioflavonoids (otherwise known as Vitamin P although not officially a recognised vitamin). In nature Vitamin C is mostly found in foods accompanied by bioflavonoid substances.
This formulation includes the finest ingredients and bioflavonoids extracted from citrus fruits containing 12.5% Hesperidin.
Pure-fil means:
Coenzyme Q10
30 x 100mg in vegetable capsules
Coenzyme Q10 is often referred to as “Ubiquinone” because of it’s ubiquitous nature ie “present everywhere”.
It is the naturally occurring substance found in every cell of living creatures and many natural foods sources. The Enzyme is thought to assist in conjunction with other essential nutrients, to help to speed up the metabolic process required for cell efficiency ie healing, digestion, muscle activity and many other vital functions.
The supplement is associated with energy production, general fitness, improving stamina, anti ageing and healthy gums.
Pure-fil means:
Vegan Vitamin D3 2000iu with Calcium
Bio-Health Vegan Vitamin D3 one a day capsules are so much more than the sunshine vitamin. Research has found that this vitamin plays an integral role in immune system function. Through specific mechanisms, vitamin D3 influences the immunity affecting key cells such as T cells. These cells are critical in fighting infections.
RECOMMENDED INTAKE: Adults: 1 capsule, swallowed with water, to be taken once a day.
HEALTH CLAIM: Vitamin D helps with immune function, the utilisation and absorption of calcium, maintenance of bones and teeth, and contributes to normal muscle function and inflammation response. Apart from sunlight, Vitamin D is usually found in milk, eggs, fish, fish derivatives and crustaceans and is therefore an important consideration for Vegans and Vegetarians in choosing supplementation.
WARNINGS: Do not exceed the stated dose. Keep out of reach and sight of children.
60 Capsules per pot. Please place used pot, and lid into recycling facilities. Suitable for vegans/vegetarians. This product is gluten and dairy free.
Ultimate Omega® delivers the #1 omega-3 in the U.S.—for heart, brain, and wellness support—in every delicious daily serving.*
Our most powerful omega-3 concentrate—for those who want the strongest support in every serving
Ideal for individuals needing the highest levels of omega-3s EPA and DHA, for heart, brain, and immune health, and for those whose doctors prescribe 2000+ mg of omega-3s daily.
Made exclusively from our pure Arctic Cod Liver Oil, Children's DHA™ is a naturally balanced source of the omega-3s EPA and DHA that growing kids need for healthy development.*
Prenatal DHA is a pure and fresh source of the omega-3s that your growing baby needs for brain and nervous system development, and that support a healthy pregnancy for you.*
This go-anywhere gummy carries a research-supported amount of "good" gut bacteria for digestive and immune health—perfect for smaller tummies.
Ultimate Omega® Junior offers a potent, kid-sized serving of omega-3s to benefit brain health, mood, and learning, in a smaller, strawberry-flavored soft gel that’s easy to swallow or chew.*
Sustainably sourced in Norway, our award-winning Arctic Cod Liver Oil™ is the gold standard.
Denmark
Muscle, Joints & Bones Vitamins & Supplements
Brand
COLLAGEN CLEAN PROTEIN is 100 percent hydrolyzed marine collagen. The collagen is extracted from the skin of wild-caught North Atlantic cod. The powder has a low fat content and contains as much as 95 g of protein per. 100 g. Protein helps maintain and build muscle mass and contributes to normal bones.
The collagen powder is taste-neutral and heat-resistant and therefore works perfectly in a glass of fresh orange juice, a cup of coffee or right after the workout in a quick muscle-building shake.
• 100 percent pure marine collagen from wild-caught North Atlantic cod • Complete amino acid profile with 9 essential amino acids • Molecular weight of 3 kDa • Contains no fat or carbohydrates • 95 g protein per. 100 g • Dissolves easily in liquid • Heat-resistant - feel free to use it in coffee
Denmark
Beauty Supplements
Brand
COLLAGEN C + is our pure Nordic collagen added to acerola powder, which has a high content of vitamin C. Collagen and vitamin C complement each other very well, because vitamin C supports the body's natural formation of collagen. Collagen is important for normally functioning bones, cartilage, gums, teeth, skin and blood vessels.
COLLAGEN C + contains no fat and is taste-neutral, so you can use it exactly as you like.
• marine collagen from wild-caught North Atlantic cod • complete amino acid profile with 9 essential amino acids • molecular weight of 3 kDa • vitamin C from acerola supports the body's natural formation of collagen • dissolves easily in liquid • Contains no fat and is taste neutral
Denmark
Multivitamins
Brand
With COLLAGEN RED BERRIES you get marine collagen from sustainable fishing combined with acerola, cranberries, currants and wild-harvested Swedish lingonberries. The four red berries are a good complement to a varied diet.
The berries contribute to a high content of dietary fiber, and the mixture is rich in vitamin C, which supports a normal collagen formation in the body. Collagen contributes to normally functioning bones, cartilage, gums, teeth, skin and blood vessels.
With COLLAGEN RED BERRIES you get the equivalent of 15 grams of fresh berries per. serving.
• marine collagen from wild-caught North Atlantic cod • complete amino acid profile with 9 essential amino acids • molecular weight of 3 kDa • low fat percentage and high protein content • good supplementation of Nordic berries for a more varied diet • vitamin C-rich berries contribute to the body's own production of collagen • dissolves easily in liquid • wonderful, slightly sour taste of red berries
Denmark
Multivitamins
Brand
COLLAGEN YELLOW BLAST is for you who know that beauty begins within. With this collagen mix you can support your natural beauty with collagen and give digestion the best and most natural conditions. COLLAGEN YELLOW BLAST helps to create a good digestion with the natural ingredients found around you. The high-fiber collagen blend contains as much as 13 percent dietary fiber from four different berries.
In addition to the Nordic region's high in fiber and vitamin C, namely rose hips, sea buckthorn and cloudberries, we have chosen acerola, which is one of the world's best sources of vitamin C.
Vitamin C supports the normal functioning of your immune system and the formation of collagen, which is important for normally functioning bones, cartilage, gums, teeth, skin and blood vessels. With the dietary fiber from the Nordic berries, COLLAGEN YELLOW BLAST is a good supplement to a varied diet and a healthy lifestyle.
• marine collagen from wild-caught North Atlantic cod • complete amino acid profile with 9 essential amino acids • molecular weight of 3 kDa • healthy dietary fiber from Nordic berries • low fat percentage • natural vitamin C from berry powder contributes to the body's own production of collagen • dissolves easily in liquid • delicious yellow color and wonderful taste of sea buckthorn
Denmark
Beauty Supplements
Brand
COLLAGEN GOLD is your daily dose of collagen added to wild-harvested seaweed and acerola for your skin.
Seaweed contains iodine, which helps maintain normal skin, normal energy metabolism and normal thyroid function. Our seaweed is harvested sustainably in the clearest waters off the north-west coast of Scotland. It is dried at low temperature and microencapsulated using a unique patented technology, so that it becomes taste-neutral. The perfect match for our collagen.
We have added acerola powder, which has a high content of vitamin C. Vitamin C helps to support the body's natural formation of collagen, which is important for normally functioning skin.
• marine collagen from wild-caught North Atlantic cod • complete amino acid profile with 9 essential amino acids • molecular weight of 3 kDa • low fat percentage and high protein content • vitamin C from acerola contributes to the body's own production of collagen • iodine from sustainably harvested seaweed - extra support for maintenance of normal skin dissolves easily in liquid • taste neutral
Denmark
Beauty Supplements
Brand
COLLAGEN GREEN BOOST is a daily collagen supplement with a high content of protein, vitamin C from acerola berries, iodine from wild-harvested seaweed and good dietary fiber from organic kale. A green beauty routine that gives you important vitamins and minerals.
Seaweed is a good source of iodine, which helps maintain a normal skin, a normal energy metabolism as well as a normal thyroid function and production of thyroid hormones. Acerola is rich in vitamin C, which strengthens the body's natural formation of collagen, which is important for normally functioning bones, cartilage, gums, teeth, skin and blood vessels.
• marine collagen from wild-caught North Atlantic cod • complete amino acid profile with 9 essential amino acids • molecular weight of 3 kDa • low fat percentage and high protein content • vitamin C from acerola protects against oxidative stress and contributes to the body's own production of collagen • iodine from sustainably harvested seaweed - extra support for metabolism and maintenance of normal skin • dietary fiber and vitamins from organic kale • beautiful green color and light taste of kale
D-Mannose
60 x 550mg D-Mannose in additive free vegetarian capsules
PHARMACOLOGY/RESEARCH
D-Mannose:
Preliminary clinical trials in Europe show that D-mannose may treat or prevent urinary tract infections (UTIs). Research suggests the E Coli bacteria bind to D-mannose in preference to uroepithelial cells (surface cells of the bladder and urethra). The implication of this is that bacteria are excreted in the urine rather than sticking to uroepithelium reducing the risk of urinary tract infection.
A study published in World Journal of Urology in 2014, examined the use of D-mannose (in addition to antibiotic treatment) in 308 women with acute UTI and a history of recurrent UTIs. After one week of treatment with antibiotics, participants took prophylactic D-mannose powder, or the antibiotic nitrofurantoin, or nothing for six months. During the six-month period, the rate of recurrent UTIs was significantly higher in women who took nothing compared to those who took D-mannose or nitrofurantoin. A small pilot study in European Review for Medical and Pharmacological Sciences found that D-mannose administered twice daily for three days followed by once a day for ten days resulted in a significant improvement in symptoms, UTI resolution, and quality of life. Those who received D-mannose for six months following treatment had a lower rate of recurrence than those without supplementation.
RECOMMENDED DOSAGE One D-Mannose 550mg capsule three times a day. Recommended to be taken in conjunction with Organic Cranberry. The capsules should be swallowed whole with a glass of water to support a healthy urinary tract.
Available to buy with Organic Cranberry as a Nutraceutical Product Simicina®.
NB: The above information is for guidance only, and is not intended to take the place of diagnosis and treatment by a qualified practitioner.
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Denmark
Beauty Supplements
Brand
COLLAGEN BEAUTY REMEDY is a unique blend of collagen from wild-caught cod, vitamin C from four different berries and iodine from wild-harvested seaweed. Treat yourself to this collagen formula, which contributes to beautiful skin.
Vitamin C from acerola, black currant, blueberry and aronia supports the body's natural production of collagen, which is important for normally functioning skin. Vitamin C also protects cells from oxidative stress and contributes to a normal immune system. Iodine helps maintain a normal skin, a normal production of thyroid hormones and a normal thyroid function.
COLLAGEN BEAUTY REMEDY is the epitome of natural beauty.
• marine collagen from wild-caught North Atlantic cod • complete amino acid profile with 9 essential amino acids • molecular weight of 3 kDa • low fat percentage • vitamin C from four different berries protects against oxidative stress and contributes to the body's own production of collagen • iodine from sustainably harvested seaweed - extra support for the maintenance of normal skin • beautiful bordeax color and wonderful taste of blue berries
Extra Calcium +
Calcium with Magnesium, Zinc and Vitamin D. 60 x vegetable capsules OR 120 x vegetable capsules
This product taken 3 times a day provides 100% RDA (recommended daily allowance) of the nutrients Vitamin D, Calcium, Magnesium, Zinc, associated with bones and was formulated accordingly.
Most of the body’s calcium is deposited in the bones and teeth but is also required by nerves and muscles. It is a mineral easily lost from the body’s reserves or lost because of poor absorption from foodstuff.
Calcium is the main contributor to the skeletal frame consisting of 206 bones which together provide structure, articulation and protection of vulnerable organs.
The rate of calcium depletion is much higher in older women so a regular dietary intake is important to ensure reserves are kept at optimal levels. Calcium is equally important for nerve impulse transmission and blood coagulation.
Pure-fil means:
Denmark
Immunity Vitamins & Supplements
Brand
Stay beautiful with a strong immune system. COLLAGEN IMMUNE REMEDY is nature's own response to a strengthened immune system. With marine collagen from wild-caught North Atlantic cod, echinacea (purple sun hat), vitamin C from acerola and black currants as well as vegan vitamin D from mushrooms, we have put together an optimal combination of functional foods.
Echinacea supports the immune system and vitamins C and D contribute to the normal functioning of the immune system. Vitamin C helps to reduce fatigue and exhaustion and to normal the formation of collagen, which is important for normally functioning skin and bones. Vitamin D also helps maintain normal bones. The mixture contains 151 mg of vitamin C and 10 vitaming of vitamin D per serving.
• marine collagen from wild-caught North Atlantic cod • complete amino acid profile with 9 essential amino acids • molecular weight of 3 kDa • low fat percentage • vitamin C from acerola contributes to the normal function of the immune system and the body's own production of collagen • extraction of purple sun hat and vegan vitamin D from mushrooms supports • Dissolves easily in liquid • Beautiful bordeax color and wonderful taste of black currants
Denmark
Beauty Supplements
Brand
SOFT Daily Beauty Collagen is developed for you who need a simple and effective collagen supplement that contributes to more beautiful skin, hair and nails. The powder consists of three active ingredients that together support your beauty, namely marine collagen, vitamin C and zinc.
Collagen is a building block in our connective tissue. Vitamin C contributes to the body's natural collagen level, which is important for normally functioning skin. Zinc helps maintain normally functioning skin, hair and nails, so you can be the best version of yourself no matter where you are in life.
SOFT Starter SOFT Starter consists of a decorative metal container with 150 g SOFT Daily Beauty Collagen and measuring spoon. In the future, you can simply order a SOFT Refill bag and refill your SOFT container with new collagen powder.
• marine collagen from wild-caught North Atlantic cod • complete amino acid profile with all essential amino acids • molecular weight of 3 kDa • low fat percentage • vitamin C contributes to the body's own production of collagen • zinc helps maintain normally functioning skin, hair and nails • dissolves easily in liquid • fine ice blue hue and slightly sweet taste of wild berries
Extra Iron + Vitamin C
Providing meaningful amounts of Iron, Vitamin C and Copper. 60 x One-a-day vegetable capsules.
Iron’s main function as an essential trace element is a constituent of haemoglobin and sited predominantly in the spleen, liver and bone marrow. Haemoglobin carries oxygen round the body to the cells where it releases energy from food. Iron is especially necessary for growth and development during childhood.
This formulation has been formulated to make it easily absorbed to give full use of ingredients.
Pure-fil means:
Denmark
Beauty Supplements
Brand
GLOW Your Balance Collagen consists of five active ingredients that can help achieve a smooth and supple skin with a beautiful glow, healthy nails and gorgeous hair.
The base of our EXO products is zinc, collagen and vitamin C, which contribute to the normal formation of collagen, which is important for normally functioning skin. Zinc helps maintain normal hair, nails and skin. In this powder we have added selenium as extra help to maintain normal hair and nails as well as vitamin A (beta carotene), which helps maintain normal skin and can help support a natural glow.
GLOW Starter
GLOW Starter consists of a decorative metal container with 150 g GLOW Your Balance Collagen and measuring spoon. In the future, you can simply order a GLOW Refill bag and refill your GLOW container with new collagen powder.
• marine collagen from wild-caught North Atlantic cod • complete amino acid profile with 9 essential amino acids • molecular weight of 3 kDa • low fat percentage • vitamin C contributes to the body's own production of collagen • zinc maintains normally functioning skin, hair and nails • selenium maintains normal hair and nails • vitamin A (beta carotene) supports normal skin and a natural glow • dissolves easily in liquid • fine light yellow hue and slightly sweet taste of citrus
Extra Magnesium
Magnesium as complex = Magnesium Gluconate/Oxide/Carbonate.
60 vegetable capsules OR 120 vegetable capsules
3 capsules taken daily for NRV (nutrient recommended value).
Magnesium is an essential component of bones and teeth being closely involved in the body’s use of Calcium helping to deposit Calcium in bones and for muscular and nerve function.
Bio-Health’s unique blend of three sources includes Gluconate for added bio-availability. Each capsule provides 125mg of pure elemental Magnesium.
Pure-fil means:
Extra Mineral Complex
Multi mineral and trace elements. 60 x vegetable capsules.
Calcium, Iron, Magnesium, Zinc, Iodine, Copper, Manganese, Chromium, Selenium, Molybdenum and formulated to provide a balanced ratio of important minerals.
Some minerals are essential for many major body functions concerning bone and tooth development, the blood, muscular activity and nerve function to name a few.
Four capsules taken daily taken at separate intervals throughout the day for best assimilation or twice daily with food.
The essential minerals included in this foundation are necessary for major body functions.
Pure-fil means:
Extra Selenium
100ug Selenium 60 x One-a-day vegetarian capsules.
This product contains biologically active Selenium yeast providing it in an organic food form for better assimilation.
Seafoods especially shellfish mostly account for the main source of selenium in food and where a diet is lacking in shellfish, this supplement may be considered.
One capsule daily will give an adequate quantity of this important trace element.
Pure-fil means:
Extra Zinc+
Vitamin B6, magnesium and copper with 15mg Zinc gluconate. 60 x One–a-day vegetable capsules.
Zinc is the second most prevalent deficient mineral in the human diet after Iron.
It acts as a cofactor to more than 80 enzymes whose functions are important to maintaining health.
Bio-Health’s Extra Zinc product provides 100% of the minerals required NRV and together with other chosen nutrients making a specially formulated multi-nutritional food supplement.
Pure-fil means:
Glucosamine HCL (Glucosamine Hydrochloride)
60 x 600mg in vegetable capsules or 120 x 600mg in vegetable capsules
Glucosamine HCL is very popular and now taken as a supplement regularly by many who have found it beneficial.
Bio-Health’s product is guaranteed and certified pure and of vegetable origin. Each capsule will deliver 83% active Glucosamine and a dose of 1,800mg per day considered active for best results.
Pure-fil means:
Hursdrex K Compound
100 x capsules
In conjunction with specific diet.
Information taken from “Home Treatment for Arthritis” by Charles de Coti-Marsh. The guide was written in 1966 for the Arthritic Association, which he founded in 1942.
Charles de Coti-Marsh both formulated and promoted the K-Compound as an essential part of the diet he proposed for arthritis sufferers. He believed extra Potassium is needed by every person who has a tendency to rheumatic or arthritic disorders. Both the energy-producing diet (rich in potassium) and the treatment, in the form of the supplements he formulated and recommended all those years ago are still used by many sufferers of arthritis today.
The principles he established were validated by the Centre for Human Research, Elsie Widdowson Laboratory (a division of the Medical Research Council), Cambridge. The report endorsed the fundamental principle that a wholefood, vegetable, grains, fruits and nuts, together with a low fat, sugar and sodium diet is necessary for preventing and treating arthritis. That Charles de Coti-Marsh established a diet that could be scientifically authenticated so many years later is testament to his lasting legacy.
Today Bio-Health Ltd continue to manufacture and supply the Charles de Coti-Marsh’s successful range products for arthritis, including K-Compound, under the Hursdrex trade mark.
Note: The information given is taken from original work done by Charles de Coti-Marsh and Hursdrex Ltd.
Vitamin C Gummies pack a tart, delicious, and generous amount of vitamin C for immune support into every serving, with no artificial ingredients.*
Zero Sugar Vitamin D3 Gummies gives you a delicious daily serving of the vitamin D3 you need for bone, mood, and immune support.*
A generous, non-concentrated serving of omega-3s for everyday support for the heart and brain, in pure, great-tasting liquid and soft gels.*
100% pure & certified organic bee pollen
Royal Green Bee pollen has a high nutritional value, a true gift from Mother Nature and definitely belongs to the superfoods. Pollen is, besides honey, the most important food for bees. The pollen that sticks to the chest hairs of the bee is combed backwards, so 2 spheres are created around the hind legs. In the hive these spheres are stored in the honeycombs. Since bees collect pollen from different flowers, a true colour spectacle is created by the spheres.
Royal Green pollen is from Portugal or Hungary and filled with goodness from nature. Royal Green Bee pollen is dried at a maximum of 40 degrees and is therefore raw.
Available in: 120 gram.
Characteristics
Applications
Acknowledgement for the bee: 1 teaspoon of beepollen takes one bee 8 hours of work a day during one month!
A varied and balanced diet and a healthy lifestyle are important.
*Health claim pending European approval.
Germany
Muscle, Joints & Bones Vitamins & Supplements
Brand
Yummygums Sunny D3 are sugar-free and vegan vitamin gummies with a delicious lemon flavour. Vitamin D contributes to the maintenance of normal muscle function, bones and teeth. Vitamin D also contributes to the normal function of the immune system. Sunny D3 contains the most effective form of vitamin D.
Fact: Our body produces vitamin D with the help of sunlight. That is why vitamin D intake is even more important in the darkest months of the year. Keep your vitamin D level up with Yummygums Sunny D3.
Denmark
Beauty Supplements
Brand
CARE Holistic Therapy Collagen is a holistic beauty supplement for your daily beauty routine. The formula consists of our three EXO basic ingredients; marine collagen, vitamin C and zinc, which help care for skin, hair and nails. To this we have added three more active ingredients that benefit the mature woman: Biotin, which helps maintain normal hair, skin and mucous membranes. Manganese, which contributes to the normal formation of connective tissue and bones as well as the unique hyaluronic acid, which helps to bind moisture in the skin.
The mixture's six active components support your beauty and well-being, no matter where you are in life.
CARE Starter
CARE Starter consists of a decorative metal container with 150 g CARE Holistic Therapy Collagen and measuring spoon. In the future, you can simply order a CARE Refill bag and refill your CARE container with new collagen powder.
• marine collagen from wild-caught North Atlantic cod • complete amino acid profile with 9 essential amino acids • molecular weight of 3 kDa • low fat percentage • vitamin C contributes to the body's own production of collagen • zinc maintains normally functioning skin, hair and nails • biotin helps maintain normal hair , skin and mucous membranes • manganese contributes to the normal formation of connective tissue and bones • hyaluronic acid helps to bind moisture in the cells • dissolves easily in liquid • fine pink hue and slightly sweet taste of black currants
Malaysia
Wellbeing
Brand
Happy Ancient Grains enhanced the wholesome Grains formula by pairing with a premium range of ancient grains. Seek out the novelty in Happy Ancient Grains that not just offer you a new taste experience but also packed with all the goodness in both modern and ancient grains